Hello

My personal introduction to self-care, outside of western medicine, was homeopathy.  I had such a positive experience that I continued to explore various modalities to enrich my health and emotional well-being. 

 

This eventually led to receiving help through Perception Repatterning Technique.  

This leg of my self-care journey has been especially enriching as it has afforded me the opportunity, not only to change perceptions, but to take a closer look at me (admittedly, not always a thrilling voyage).  

One of the benefits of taking a closer look at myself, is gaining a clearer vision of what is in your control and what is out of your control. 

Not surprisingly, I have had more than one personal session about control. 😅

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Understanding the freedom that comes from taking responsibility for my life and my choices, has brought me to want to share the same thing with others.  

I would be honored to be a part of your journey!